Bereavement can affect people in different ways. Some may need practical guidance, while others benefit from emotional or professional support. This page signposts trusted sources of help available in the UK.
Immediate support
If you or someone you are supporting is in immediate distress or at risk, contact emergency services or a medical professional straight away.
You can also contact:
- Your GP
- NHS 111 for urgent medical advice
- Local emergency services if there is immediate danger
Emotional support
Talking to someone outside your immediate circle can be helpful during bereavement. The organisations below offer confidential listening and emotional support.
Cruse Bereavement Support
Provides free bereavement support across England, Wales, and Northern Ireland, including helplines, local groups, and online resources.
Samaritans
Available 24 hours a day for anyone experiencing emotional distress or struggling to cope.
Practical and legal support
Some organisations provide guidance on the practical and legal steps that follow a death, including registering a death, dealing with estates, and understanding next steps.
GOV.UK – What to do when someone dies
Official government guidance covering registration, benefits, probate, and responsibilities.
Citizens Advice
Offers free, impartial advice on legal, financial, and practical matters.
Supporting children and young people
Children and young people may experience grief differently and may require age-appropriate support.
Winston’s Wish
A UK charity providing specialist bereavement support for children, young people, and their families.
Choosing professional services
In some situations, families may decide to seek professional support such as legal advice, counselling, or practical services related to property or belongings.
Where professional services are considered, it is important to take time, understand your options, and choose providers who are appropriately qualified and experienced.
A note on using this information
Bereavement Guide provides general information and signposting only. It is not a substitute for professional medical, legal, or financial advice.
If you are unsure what support is appropriate, speaking to a qualified professional or trusted organisation can help clarify next steps.